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lordairgtar
12-02-2009, 06:00 PM
I went to see the doctor today for my quarterly check up. We talked of my weight loss progress and in two years (as far back as his computer would go) I lost a whopping 50 pounds. that's a lot of avoirdupois, people. I had the goal to get under 400 (yeah, I'm a fat arse:eek:) by this visit and I did. i got to 399. I was 396 last week but Thanksgiving happened. http://www.karaoke-forum.com/images/smiles/icon_twisted.gif
Rocket Power
12-02-2009, 08:05 PM
Great job! :headbang
Keep it up!
moels
12-02-2009, 08:14 PM
Nice job!
VroomPshhTsi
12-02-2009, 11:03 PM
Never be satisfied, keep it up!

I'm on the other side. My skinny ass is trying to put on weight.
5'9" 155 lbs.

Congrats.
Prince Valiant
12-02-2009, 11:04 PM
Congrats Greg!! PROUD of ya!
nismodave
12-02-2009, 11:15 PM
Good Job! Keep it up!!
brotherbenn83
12-02-2009, 11:19 PM
Never be satisfied, keep it up!

I'm on the other side. My skinny ass is trying to put on weight.
5'9" 155 lbs.

Congrats.

Me too, at 6'3" 277lbs...maybe someday I'll make 300
VroomPshhTsi
12-03-2009, 08:53 AM
Me too, at 6'3" 277lbs...maybe someday I'll make 300

LOL really? 277 isn't enough? Why not just work on definition?

I'm only realistically shooting for 165-170. At 5'9" that is probably all I can get without just becoming fat.
05caddyext
12-03-2009, 09:00 AM
5'10 220 here. I was 225 when I graduated high school 10 years ago, went all the way down to 145 after a really bad mountain biking accident. Stayed at about 185 for a long time before going back to gym on a regimen. If you want to gain weight you need to change your eating habits, change your metabolism. Eat bigger meals and less of them. Taking protein is a waste of time, the workout world has everyone fooled about that. If you want to gain serious weight you need to eat a lot of food, and not 10 small meals a day.
johnny--2k
12-03-2009, 09:58 AM
Nice job man!

I'm 5'10 and hover between 195 and 205. Right now Im at about 201....
TheRX7Project
12-03-2009, 11:11 AM
Way to go man. I need to do what you're doing... 380 is not doing a body good.
Irish
12-03-2009, 11:51 AM
...
lordairgtar
12-03-2009, 05:51 PM
Yeah, my knees don't hurt anymore and def easier to get of the couch now. A side benefit is sex is a lot easier.