Sleeping aids

[Flight_740]

I have come to the conclusion that I just can't sleep. Anybody on anything? What works? What does not? Side affects?

[H8RADE]

Ambien takes me out like an iron pan to the dome.

[Flight_740]

Thanks man. Im going to try the iron pan idea. I'll report back with results.:rolf

[jbiscuit]

if you need me to hit you with the pan, I can help you out :rolf

[Beagle]

Ambien takes me out like an iron pan to the dome.

isnt that the stuff that heath ledger died from? ive used tylenol pm it works awesome and i never got addicted to them. i took them for prolly 6 months and then stopped without a problem.

[Car Guy]

I have come to the conclusion that I just can't sleep. Anybody on anything? What works? What does not? Side affects?


Do you exercise at all...???






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[Flight_740]

Not like I should. Once or twice a week.

[Car Guy]

Not like I should. Once or twice a week.


After your workout do you feel physically exhausted, and do you then sleep better compared to other nights when you don't workout...???






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[tommyt5078]

A little 420 action and a couple beers later and I'm out for the night :rolf

[CannotPost]

A little 420 action and a couple beers later and I'm out for the night :rolf

Right on.....

[Car Guy]

Lets not turn this into a NWS thread with that subject.....







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[Flight_740]

After your workout do you feel physically exhausted, and do you then sleep better compared to other nights when you don't workout...???






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Im usually more awake after working out.

[H8RADE]

Tylenol PM and ANY TYPE OF ALCOHOL = trouble.
Labeling for all OTC pain relievers, including Tylenol, contains an alcohol warning. Labeling for all Tylenol products reads as follows:

"If you consume 3 or more alcoholic drinks every day, ask your doctor whether you should take acetaminophen or other pain relievers/fever reducers. Acetaminophen may cause liver damage."

Additionally, the labeling for all products containing an antihistamine (Tylenol PM) advises to avoid alcoholic beverages while taking this product.

[Car Guy]

Im usually more awake after working out.



Do you push yourself to the 'brink' every time you workout...??? I have found that same thing happens to me after a short workout, but if you push yourself hard you will get tired eventually afterwards and falling asleep is so much easier.....

I don't like taking a drug if it's not absolutely needed, and I believe that the human body is so amazing that it will take care of itself if you take care of it. I have learned so much about myself lately as far as what works compared to what doesn't, and exercising is a must to keep you 'regular' in so many areas.....










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[fly5150]

Just don't go all Heath Ledger on us.

[Cryptic]

Regular workouts. Push yourself. Nothing better than being exhausted with accomplishment.
You know... the kind where you can barely pick up your arms to shampoo your hair, kinda work outs.

Running keeps me sane. (when my knees allow)

[DirtyMax]

Do stuff to make you tired... or go to the doctor.

Don't end up in a box like Ledger...

[Yooformula]

melatonex all natural and not habit forming. 1/4 of a pill and I am knocked out, only thing make sure you have AT LEAST 6 hours dedicated to sleep. after 3 days, I am back on track with sleeping patterns.

[Karps TA]

Rub one out.

[CPonyGo]

Rub one out.


Bawhahahah- ftmfw

[hrsp]

i eat the generic sleep aids and the unisom sleep pills and they seem to work ok for me....i cant sleep either even after an exhausting work day and workout..my mind wont shut off the body is dead but the mind is a racin...it sucks ass

[Holeshot]

I have been using Ambien for over a year with no side effects. I dont take it every night.
Its not habit forming. I never wake up drowsy or cloudy headed.

[Reverend Cooper]

1 bottle of Makers Mark or Bushmill Malt works well for me

[GRAMPS SS]

VALIUM works well for me when i can't sleep....not like i have it every night....but if i'm tossing around and can't sleep....take one and go back to bed and out before i know it.....no side affects and i've been doing it for a year now...off and on....wake up the next day and feel fine....

[HY35F2T]

A little 420 action and a couple beers later and I'm out for the night :rolf

lmfao dude other day passed out at like 8pm woke up at 5am went back to bed and woke up at 3pm lol.

[70challenger]

melatonex all natural and not habit forming. 1/4 of a pill and I am knocked out, only thing make sure you have AT LEAST 6 hours dedicated to sleep. after 3 days, I am back on track with sleeping patterns.

im with yoo on this one. i get meletonin form the local grocery store for 3-4 bucks a bottle. totally non adicting and all natural. after one of these i can easily be asleep and stay asleep. and also like yoo said, after a few days your body gets use to falling asleep and you wont need it till the next time you have a problem.

[lordairgtar]

May I recommend a nice single malt scotch. One or two shots before bedtime. I like Glenfiddich.

[Yooformula]

THANK YOU! The shit rocks and I cant tell enough people about it. The same bottle lasts me for over well over a year until I toss it just to buy a new one.

[Car Guy]

THANK YOU! The shit rocks and I cant tell enough people about it. The same bottle lasts me for over well over a year until I toss it just to buy a new one.

I'll have to try some, where can you find it...???






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[BlackViper]

try some ZMA....zinc/magnesium/asprin

you will dream like a mofo!!

[Yooformula]

[QUOTE=Car Guy;328134]I'll have to try some, where can you find it...???

walgreens I think or walmart...melatonex is the brand.

[Nix]

Mike I know your pain all to well. After I had my spinal and knee surgeries I have not gotten a sound nights sleep in over 5 years and that is no bullshit. Ive tried everything over the counter and by prescription. Those Ambien CL were the ones that really fuked with me hardcore. I took two one time and the got amnesia for the rest of the evening, I shit you not. Jenny said I was talking about soem weird shit and I didnt remember it at all and also I was found sitting in my chair in the other room at 4 in the morning snoring with the video game controller in my hands and I dont know how I got there?:rolf

Just an fyi when it comes to the script stuff man, good luck.